How To Easily Get Clear Skin
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Most people experience a time when they wish their skin would look better. Whether it's a sudden breakout or a longer-lasting issue, acne is the last thing you want to be worrying about for an upcoming event, whether its a school dance or a wedding. While maintaining clear skin ultimately requires consistent, systematic care and attention, there are fortunately plenty of things you can do to improve your skin in a hurry.
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Make your desired purchases. If you're looking for the most effective way to get clearer skin in a pinch, it's best to look first at store-bought options. Although you may feel desperate enough to lunge for the most expensive option, they aren't often significantly better than an inexpensive, over-the-counter alternative. For your weekly goal, you're going to want:
- A decent cleanser.
- A chemical-based exfoliant.
- An astringent or alcohol-free toner (depending on your skin.)
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Apply a cleanser. [1] A good cleanser will effectively get rid of bacteria that has made its way into your skin. Although an impending deadline may have you heading to the dermatologist for a high-end cleanser, you may find a supermarket cleanser works just as well. Squirt a bit of the cleanser onto your hands and rub your face with it for around a minute. Using small, circular movements to get it around will ensure the cleanser is spread evenly. Rinse your face with warm water after the cleanser's been distributed.
- If you don't have a cleanser at hand, an anti-bacterial soap may suffice as an alternative.
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Exfoliate your skin. While a cleanser intends to wash out trapped bacteria, the purpose of an exfoliator is to scrub away dead skin particles, leaving your face much smoother than before. This step should come after you have used a cleanser; that way, the cells you want to scrub away will be vulnerable. There are a few ways you can go about this:
- Getting a physical exfoliator like a scrub or loofah can be an effective trick you can work into your daily shower. Massage your face with it once your facial pores have been opened. This is actually quite a satisfying technique, as your face will feel noticeably smoother afterwards.
- Chemical exfoliators contain alpha and beta hydroxy acids, and are generally preferred by dermatologists due to the fact that they're designed to affect the skin on a deeper level than a loofah.[2] Rubbing your face gently in a small, circular motion for a few minutes should be enough to let the exfoliator do its work. Although they are referred to as chemically-based, chemical exfoliators are most often made with natural ingredients like sugar. However, though you may find chemical exfoliators to be a quicker fix than their mechanical and DIY counterparts, they run the risk of agitating sensitive skin and tend to be the most expensive route of the three listed. Nonetheless; a chemical exfoliator should result into at least a slightly pronounced radiance after one use, and if you're looking for a quick fix to have better skin fast, this option may do just the trick.
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Use a skin toner. [3] Toners are used to further cleanse the skin and minimize the visibility to pores. A good toner will help to restore your skin's natural pH balance and should be used following your cleanser and exfoliator. Toner may be applied lightly with a cotton swab. Again, like the prior steps, there are several ways you can go about getting a skin toner:
- If you have oily skin, using an astringent toner will help to remove the excess oil, keeping your skin in clean order. Astringents often have alcohol and salicylic acid among their ingredients and may be found at a supermarket or drug store.
- On the contrary, alcohol-free toners are available to those with dry skin; use of astringents runs the risk of drying out your skin if you're already lacking for proper oils. If you're unsure which toner is right for you, it may be helpful to check in with a dermatologist to get a second opinion.
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Repeat your cleansing ritual twice daily for a week. If you're looking to get visibly clearer skin in a week, carry out the cleansing ritual twice every day; once in the morning, and a second time at night before bed. Not only will this virtually double the amount of cleansing in the given week, but this will also keep any progress from being lost during sleep.
- Keep your face clean and moisturized throughout the day. This includes keeping your hands away from your face. Touching your face will transfer oil and bacteria, potentially resulting in new pimples and blemishes.
- If it's hot outside, be sure to wear a sunscreen with an SPF of at least 15.
EXPERT TIP
Joanna Kula is a Licensed Esthetician, Owner and Founder of Skin Devotee Facial Studio in Philadelphia. With over 10 years of experience in skincare, Joanna specializes in transformative facial treatments to help clients achieve a lifetime of healthy, beautiful and radiant skin.
Joanna Kula
Licensed EstheticianFor extra help clearing your skin, schedule an appointment with an esthetician. Everyone's skin is different, so there isn't a one-size-fits-all approach to getting clear skin. If you only have one week to clear your skin of blemishes, you should consider scheduling an appointment with a professional esthetician.
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1
Wash your face with lukewarm water each morning. Make sure the water isn't too hot, as this can strip your face of natural oils that are necessary for skin. You may want to try one of the simplest DIY remedies before resorting to storebought creams, particularly if money is a concern. Washing your face is a remarkably effective way to clear up your skin. If you have dirt and bacteria in your skin, hot water will open your pores, making it easier to clean the gunk out. Using a gently soaked face towel should do the trick. The water should be hot, but not so hot that it's painful to apply to your face.
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2
Make a sugar-based scrub exfoliator. Chances are, you already have everything you need to make a sugar-based exfoliator at home! [4] First, mix two tablespoons of sugar into 2 tablespoons of water. Once fully mixed, add another tablespoon of sugar and stir again. Drain out some of the excess water from your sugar mixture. Following that, splash some water on your face, and rub the mixture on each cheek in a circular motion for one minute each.
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3
Make and use a lemon-based toner. If you're the DIY type, you can approximate a good toner at home with a lemon. Get about ten drops of lemon juice on your hands after you wash your face. [5] Smear the drops on your face and wipe away after a few seconds. This should attend to the dirt particles your cleanser may have missed. Make sure to keep the lemon juice away from your eyes. The resulting irritation may be painful if applied carelessly. Apple cider vinegar is a great alternative toner if you don't want to use lemon juice.
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Finish your cleanse by rubbing an ice cube on your face. This will comprise the end of your 'ritual'. This will close your facial pores again and keep dirt and bacteria from getting in, thus keeping your skin clear. Think of this step like patching up an airlock; now that you've opened up your skin and cleared out the muck, you'll want to close your pores back up again so your progress isn't undone.
- If ice cubes aren't available, a splash of cold water across the face should do, although it won't likely be as effective as the method above.
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5
Repeat the above steps twice every day for a week. By making a bi-daily routine of this process, you're effectively doubling the amount of progress you can make in getting clearer skin, than if you were just doing it once in the morning. Making sure that your skin is well-tended before going to sleep is just as important as the morning.
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Give your skin regular attention in the long-term. By the end of a week, even if your skin has not cleared up entirely, you should still have seen a noticeable improvement in the clarity of your skin. Although you won't need to repeat the cleansing ritual as often now that your skin is looking better, if you have a predisposition for acne, it's recommended you take the time to repeat it at least once a week for maintenance's sake. Although if you want you can keep doing it as normal, just to be safe.
Add New Question
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Question
Could I use citrus fruits or a citrus drink?
You can use lemon and orange juice on your face, but be careful. do a small spot and watch for a reaction, as citrus juices tend to be too acidic for the delicate skin on your face.
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Question
Will turmeric help to get brighter skin?
Turmeric does help in skin brightening when mixed with some milk. Add just a pinch of turmeric to 2 tablespoons of rosewater or milk and apply with a cotton pad. Wash with lukewarm water after it completely dries, and then rub an ice cube on the skin.
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Question
How many glass cups of water should I drink in order to get clear skin?
Drink at least eight glasses of water a day.
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Question
My face is so sensitive that when I apply a face powder I will get pimples the next day. Which face powder is best for me?
Face powders aren't the best option for sensitive skin nor for pimple/acne-prone skin. You might want to try BB or CC cream. Such a cream has a lot of benefits for healthier skin, while concealing imperfections; there's a broad spectrum of them, so you'll be able to find the right one for you. Also, make sure to wash your face properly after wearing makeup, maybe that's the real issue.
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Question
Is it possible to skip toner?
Yes, as often toner can be too harsh or dry out the skin. Make sure to talk to your pharmacist if you are concerned, as they will have many options available.
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Question
Do you have to use the lemon toner?
No. Any homemade toner is going to work differently with your skin type, so match the toner to your skin type rather than presuming lemon is the only solution.
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Question
How do I get rid of blackheads?
You can try an egg white peel of mask. Separate the egg from the whites and apply it to your face deliberately. After it's on, (still wet) add one ply toilet paper, let it dry for 30mins+, and once it's dry peel the 'mask' off.
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Question
Should I use alcohol on my face to achieve clear skin?
Only sterile, dermatologist-approved products containing alcohol, such as witch hazel, are appropriate for use on your skin. Do not use anything with ingredients that are unfamiliar as they may cause further breakouts and/or damage to your skin.
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Question
Can I use toothpaste for my face?
Toothpaste can be used to dry blemishes. However, remove with caution using hot water, do not rip off dried toothpaste as it can actually prolong the healing process.
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Question
Is it okay to smoke if I have acne?
Smoking may increase your acne because it reduces the supply of oxygen to your skin.
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Get enough sleep at night. This may sound like generic advice to serve any health concern, but the fact remains that proper sleep is essential to virtually all of your body's functions. Remember that your skin renews itself when you are sleeping, so getting a long stretch of uninterrupted repose each night is paramount towards keeping healthy, clear skin.
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Changing your pillowcase every other day will help prevent a potential buildup of oils.
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If you have dry skin, a non-comedogenic (non-pore clogging) oil after your bi-daily skin care routine. Only use a thin layer over your whole face, as using a lot will make your face shiny. Even if you have oily skin, you need to keep it hydrated so your body doesn't make any excess oil.
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Drink plenty of water because it helps to wash out all the toxins in your body which can help to clear your skin.
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Don't use a lot of makeup, some can clog pores; make sure to wash offall makeup before bed as that can lead to clogged pores.
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Don't irritate your pimples if you have any. Although popping them can feel good, you may run the risk of permanent scarring. Slower-acting methods like moisturizing are much safer.
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Don't use makeup that covers the face, like foundation. Foundation stores bacteria and may result in pimples. Besides, with clearer skin, you'll see less reason to be using it in the first place!
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While you've no doubt heard the advice for, it cannot be stressed enough that you should keep away from 'popping' pimples. This tempts long-term scarring, and isn't worth the short-term release.
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Never use herbal products before or after using any chemical containing cleansers or scrubs. It causes the skin to burn and itch.
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Make sure not to overdo it. Cleansing more than twice a day will cause your skin to overcompensate for the lack of good oils by producing sebum, which will clog your pores and create blemishes. [6]
About This Article
Article SummaryX
To get clear skin in 1 week, wash your face daily, exfoliate to unclog your pores, and use a daily toner. At the beginning of each day, first wash your face with warm water to open your pores, which makes it easier to remove the dirt and bacteria from your skin. In order to make sure your face is clean, buy or make a lemon toner by squeezing about 10 drops of juice into your hands and applying it to your face. After a few seconds, wipe away the juice. Then, exfoliate with a store-bought product to remove any dead or flaking skin. When you're done cleaning your face, rub some ice cubes on your skin or splash it with cold water to close your pores, which will keep out dirt and bacteria. To learn how to make a sugar-based exfoliating scrub, keep reading!
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How To Easily Get Clear Skin
Source: https://www.wikihow.com/Get-Clear-Skin-in-1-Week
Posted by: kellarbesillently.blogspot.com
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